“Have you ever heard of castor oil packs?” I asked my friend at dinner one evening, intrigued by a few social media posts I'd seen about them. Her response shocked me, and I asked her to remind me of the exact details of the story she told so that I could share them with you here: My friend and her husband now have a healthy toddler and another...

his blog post will not only explain the burn test for castor oil pack fabrics, but also the reasons why I did this test in the first place. Toxin-free living has been important to me for quite sometime now and I feel like this is a good chance to explain how it all started. The Start of a Toxin-Free Journey I remember the first time I set foot o...

View this post on Instagram A post shared by Jennifer Latch (@jenlatch)   When I saw this reel from @jenlatch on Instagram a few months back, she really hooked me with the first one: “That thing that you’ve been putting off for two weeks is going to take you 15 minutes. Go do it. It’ll take 15 minutes.” Stru...