Hey Ya'll!

My name is Shelly, and I’m the founder of Sentre, a place where we can grow and learn together. I’m on a journey, just like you, striving everyday to find balance in my life. I was born in Tennessee in the good ole U.S. of A. I left my country for the first time in 2012 just to see what else was out there, and have been an expat almost ever since.

I’ve been teaching elementary school for over a decade, a journey that has taken me from public schools in New York City to international classrooms across three different countries. Teaching and traveling abroad have not only shaped my approach to education, but also deepened my understanding of wellness. Being immersed in diverse cultures, traditional beliefs, and ancestral approaches to health—especially through food and natural medicine—sparked a personal interest in holistic healing. These experiences have inspired me to live more consciously and share what I’ve learned through Sentre Healing.

I have been living in Sài Gòn, Vietnam since 2018. Here I met my Vietnamese-American husband, Leo, in 2020. We share our space with two feline companions, Lotus and Bamboo, known as Sen and Tre in Vietnamese. Together, their names form Sentre,  hence our brand name, which carries a dual significance. "Sentre" visually resembles "Center," embodying our mission to help others find balance in mind, body, and soul.

If you’ve had a meaningful experience with one of our products, or if you have any questions, feedback, or just want to share your own healing journey, we would truly love to hear from you. You can reach us anytime at support@sentrehealing.com. Building a relationship with our community means the world to us.

At Sentre, we wholeheartedly believe in the inherent healing capabilities of the mind and body. Our hope is that our products contribute to your journey of discovering your own healing power.

We wish you a peaceful and powerful healing experience! 🤎 ✨