Lost or missing the instruction card from your package? No problem — download it here. ⬇️

We’ve made our official instruction insert available as a digital download. This printable guide includes:

-Step-by-step instructions for using your castor oil pack

-How to care for and clean your wrap

-Tips for creating a calming, nourishing self-care routine

This is the same insert included with your order:

🔗  Sentre Original Plus Size Castor Oil Pack Wrap Instructions

🔗 Sentre Organic Cotton Flannel Pads 3-Pack Instructions

🔗 Sentre Plus-Size Castor Oil Pack Wrap Starter Set (1 Wrap + 2 Pads) Instructions

We always do our best to include a printed version in every box, but if yours was missing or damaged, you can grab a fresh copy here.